“We empower businesses and individuals to execute with precision, drive measurable results, and unlock their full potential. Our mission is to turn vision into action by delivering strategic guidance rooted in productivity, disciplined execution, and radical accountability. At the core of everything we do is a commitment to outcomes—not just activity—ensuring our clients lead with clarity, operate efficiently, and grow sustainably.”

Athlete to Executive: Inside the Mindset of Sterling Stokes, Happy Hour With Deb ep #5

Run Towards Fear!

🧠 FEAR IS A LIAR.

It whispers, “Not yet.”

It screams, “What if you fail?”

But here’s the truth 👇

Fear disappears the moment you move.

Deliberate action is the antidote.

And success?

It lives on the other side of that first step.

At Sterling Execution Consulting, we don’t just motivate you.

We engineer your momentum.

📈 Whether you’re chasing life goals or scaling your business, we give you:

🔥 90-Day Execution Sprints to ignite growth fast

🧱 12-Month Strategic Cycles to build an unshakable system

🎯 Relentless accountability so you actually follow through

Because the secret to success isn’t inspiration.

It’s execution with precision.

You don’t need more time.

We build systems that execute, not just dreams that inspire.

You bring the vision.

We bring the fire.

🚀 Ready to eliminate fear and build your future?

Let’s execute.

You need a plan, a system, and a partner who won’t let you quit.

Sterling Execution is that partner.

We lead the driven. We coach the committed.

We build results—fast.


Stop Delaying Your Success— How to Beat Procrastination to the Finish with Sterling Stokes III

Deliberate Action, Leadership, and Moving the Needle, with Coach Cannon!

Join Deb in this captivating interview as she sits down with Sterling Stokes, a former D1 collegiate football player turned business execution specialist. Sterling's journey from the football field to the corporate world is nothing short of inspiring. Now, he travels across the United States, working with businesses to develop systems that drive scalability and success.

In this weekly series, Deb delves deep into Sterling's remarkable story, exploring the lessons he's learned along the way and the challenges he's overcome. From his days as a standout athlete at MTSU to his transformation into a trusted advisor for companies seeking growth, Sterling's insights are sure to motivate and empower viewers.

Don't miss out on the opportunity to learn from this exceptional individual. Subscribe now to follow Sterling's journey and gain valuable insights into achieving success in business and life. Join us weekly for new episodes filled with inspiration, wisdom, and actionable advice.

Diamond Deb
Mindset Coach

In "Mentally Tough: Stop Delaying and Execute - The Time is Now," author Sterling R. Stokes III "The Execution Specialist ", provides readers with a powerful roadmap to overcome procrastination, build resilience, and achieve their goals with a determined mindset. This book is a practical guide for those who struggle with self-discipline, motivation, and focus, offering actionable strategies to break free from the chains of procrastination and start taking decisive action today.

Through real-life examples, psychological insights, and practical exercises, the author empowers readers to develop the mental toughness needed to confront challenges head-on, stay focused on their objectives, and execute their plans with precision. Whether you're aiming to excel in your career, improve your personal relationships, or pursue your passions, this book will equip you with the tools to push past obstacles and make your dreams a reality.

"Mentally Tough: Stop Delaying and Execute - The Time is Now" is a must-read for anyone ready to transform their mindset, embrace discipline, and unlock their full potential. It is a compelling call to action to stop making excuses, seize the present moment, and start living with purpose and determination. Are you ready to unleash your mental toughness and achieve the success you deserve? The time is now!

Endorsements

  • “Sterling is extremely genuine when connecting to people. Sterling is one of the best to bring people together to help them grow mentally , expand on their expertise, and EXECUTE!”

    Cawano Sizemore

  • “Sterling Stokes I have believed in you from the first call……. Your determination, fire in your voice, and pure clarity of what you wanted to do……… the best and most impactful conversation I’ve had from a Chick-fil-A parking lot……. YES, everyone, I had to pull my car over and take notes on this guy it was so powerful!!”

    Keli Eisler

  • "Sterling, when your episode drops, I think we’re gonna have to do a meet and greet right after! This audience is going to love you! Thank you for being an amazing friend and amazing guests and I can’t wait to see you in a few weeks!"

    Deb Cherella

Speaking

Whether for a keynote, workshop, or podcast appearance, bring Sterling "Execution" Stokes III in to speak about the productivity and accountability of top performers. Execute like never before. Unlock your personal or business hidden potential today.

Certifications

  • Coaches locker room 12 month Residency with Coach Micheal Burt America’s Coach The #1 authority in activation of Prey Drive!

  • Competitive Intelligence Program

  • What’s Next Program

  • Monster Producer Program 

  • C2 Sales training

S.E.E.N

Sterling Execution Excellence Network

Experience the energy of the Growth Summit in Nashville! With visionary leader Sterling Stokes, this event was packed with game-changing insights, powerful connections, and actionable strategies to ignite success. Don’t miss your chance to be part of the movement—your growth starts here!